beauty smoothie

This beauty smoothie will change your life

Beauty smoothie rocks! You can easily spend hundreds of dollars on expensive cosmetics and hours of your time learning to apply them.  Have you ever actually tried contouring? Let me tell you – it isn’t easy!. Or you could opt to enhance your beauty from the inside out, through enhanced nutrition. The best thing about a natural glow – one brought on by a healthy, superfood-packed diet – is that it can’t be accidentally wiped off, you can wear it in the pool, and it won’t be smeared away when you wake up the morning after a night on the town.

One of the simplest, most user-friendly ways to incorporate superfoods into your daily routine is with a smoothie. Forget about crunching down a bucket full of salad or choking on a huge handful of supplements. Simply throw all the beauty-promoting ingredients you can fit into a high-power blender and sip the resulting concoction on your way to work or while ferrying your kids back and forth to their activities. Many ingredients can be “pre-digested” by your blender, saving your body the work of breaking down fiber-filled veggies and fruits.

If you want glowing skin, shiny hair, strong nails, decreased cravings, enhanced digestion and satiety, and the many other benefits that come from daily fruit, veggie, and superfood consumption, try this beauty smoothie recipe today! Next time you look in the mirror, your reflection will thank you!

Beauty Smoothie

  1. Combine water and greens in blender.
  2. Blend on high for 1-2 minutes, or until greens are completely liquefied.
  3. Add other ingredients and blend on high for another 2 minutes.
  4. You should have a smooth, cohesive mixture by the time you’re finished.
  5. Drink immediately and enjoy your glow!

Margeaux Chudy is a mom, yoga teacher, and food blogger. She specializes in easy plant-based recipes, with an affinity for creating healthy desserts. When she isn’t taking care of her two-year-old son or working, you can find her trail running, reading, practicing yoga, and making crafts.

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