poached eggs

Poached Egg with Smoked Salmon on Toast

We think poached egg with smoked salmon always feels like a bit of a treat.

The better the quality of the salmon, the better the treat.  This recipe for poached egg with smoked salmon might feel a little indulgent, but relax, it’s only around 280 calories. The great thing about smoked salmon is that it’s a rich source of protein. It’s full of all the right oils and nutrients.

Finally, throw in a couple of poached eggs and some juicy tomato and you have a breakfast made in heaven. Yummy….

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